Our nutritionists and recipe developers follow the plate model to reflect the number of serves designed for each Bag when designing your meals - this is typically ½ plate non-starchy vegetables, ¼ protein and ¼ carbohydrate source.
Serving sizes can vary by individual and our ‘Suitable For’ suggestions are a guide. You can select your box type based on the amount of mouths you want to feed with our suggestions as a guide. We offer Feed 2, 4, 6 Bargain Box options.
Still have a question? Contact our Customer Love team here.